The seventh episode of the 32 Ingredients podcast is now live!
The fastest. The oldest. The most noble sport in history. Born of myth and played by giants, hurling has dominated Ireland’s fields and its dreams from nearly 3,000 years. The story of a stick, a ball, and a brilliant bloody game.
You can follow the link below to listen to the new episode or follow on all major podcast hosting apps!

Ciarán Ó Murthuile
Ciarán holds a Master’s degree in History and brings that depth of knowledge to everything they do, whether leading a tour through a storied landscape, composing a photograph, building a film, or putting words on a page. As a tour guide they are known for the kind of storytelling that makes history feel immediate and alive, drawing on years of scholarly training to give people not just facts but a genuine sense of the past beneath their feet. Their photography and videography work is rooted in the same instinct, a close attention to the landscape, light, and the human presence within that. Their podcast and writing moves between historical narrative, cultural essay, and creative nonfiction.


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