The 32 Ingredients Podcast #5 – Food, Glorious, stone age food!

The fifth episode of the 32 Ingredients podcast is now live!

Need recipe ideas for Christmas day? Why not try reindeer, hazelnut, or bread knitted together with stone!

Ciarán takes a look and Ireland’s first chefs and the earliest meals cooked on the island.

You can follow the links below to listen to the new episode or follow on all major podcast hosting apps!

Ciarán Ó Murthuile
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Ciarán is an Irish historian who works in admin and as a tour guide at some of Ireland’s sacred sites and castles. He holds a Master’s degree in History and brings that depth of knowledge to everything they do, whether leading a tour through a storied landscape or working creatively, composing a photograph, building a film, or putting words on a page. As a tour guide they are known for the kind of storytelling that makes history feel immediate and alive, drawing on years of scholarly training to give people not just facts but a genuine sense of the past beneath their feet.

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