The first episode of the 32 Ingredients podcast is now live!
The new podcast from host Ciarán will talk through the many wonderful ingredients that make up Ireland and Irish culture. Each month a new topic will be tackled and delved into.
You can follow the links below to listen to the first episode, an introduction to Ringforts, or follow on all major podcast hosting apps!

Ciarán Ó Murthuile
Ciarán holds a Master’s degree in History and brings that depth of knowledge to everything they do, whether leading a tour through a storied landscape, composing a photograph, building a film, or putting words on a page. As a tour guide they are known for the kind of storytelling that makes history feel immediate and alive, drawing on years of scholarly training to give people not just facts but a genuine sense of the past beneath their feet. Their photography and videography work is rooted in the same instinct, a close attention to the landscape, light, and the human presence within that. Their podcast and writing moves between historical narrative, cultural essay, and creative nonfiction.


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